Today I want to challenge you.
Do something you don't really want to do, but you know it must be done, whether for your happiness or for the well being of the clan. It could be finally memorizing your mom's favorite poem to recite to her on New Year''s Day or giving the dog a bath.
And furthermore, try to do it without complaining or drawing attention to your greatness. :)
After you have done it, take note of how it made you feel.
That is my challenge for you today and I would be honored if you would share your experience with me!
I will go first and tell you about it later. Remember it will work best if you pick something that you know is helpful, right or good, but you wouldn't normally do by choice.