Dear Abner ,

EVERY DAY, write freely about the topic I have assigned . Set a timer and force yourself to write for 5 minutes. You must write freely the whole time, just write what is coming into your mind about the topic but do it for 5 minutes. Do not try to be perfect, and do not expect the ideas to make you happy. It is your job to write for 5 minutes.

Topic assignments

Monday: what is the most interesting or unique thing about being your age?

Tuesday: what do you like to do to unwind and de-stress?

Wednesday: What do you think is the best use of your time?

Thursday: What do you think the planet will be like 100 years from now?

Friday:If you could have one wish granted right now, what would it be?

Saturday: Do you believe everything happens for a reason?

Sunday: What part of your future are you most certain about and what part are you most unsure about?